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Vitamin D
40ng/mL
Normal
LDL-C
220mg/dL
Out of Range
apoB
130mg/dL
Not Optimal
Uric Acid
3.5mg/dL
Normal
Activity
Walking
Running
Demographics
Male
34yrs
5'11"
Diet
Vegan
Documents
Blood-Work2024.pdfDexa-Scan2023.pdfSleep
6.5 hrs/day
Family History
Mother diagnosed with Type 2 diabetes
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Vitamin B12
59 pg/mLOut of Range200 pg/mL - 900 pg/mL
Recommendations
- Vitamin B12 is primarily found in animal products, so vegans are at higher risk for deficiency. Low B12 can lead to anemia and neurological issues.
- Consider supplementation with Cyanocobalamin or Methylcobalamin
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